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ELEVATING TO YOUR HIGH VIBE SELF

through mind + body
wellness

the importance of the mind + body connection

EMPOWERMENT   -   MINDSET   -   WELLNESS   -   AUTHENTICITY   -   ALIGNING

MY STORY

Welcome! I'm so happy to have you here in my space. My name is Kaitlan, I'm a mother of two boys plus one no longer with us. I'm a wife of 13 years to one amazing guy who constantly comes on amazing adventures with me.

Most importantly tho I'm a creative, lover of mind & body wellness and a survivor of multiple forms of trauma.

I've completely transformed my mind & body by aligning with my high vibe self and throwing out conditioned thoughts and breaking through limiting beliefs.

I've attracted more in my life by simply becoming my true authentic self and I'm here to show you how you can do the exact same. 

We are going to work together to align yourself to your high vibe self because she's already in you. We will be revealing her and creating the ease and flow in your life that you are looking for. creating a life of your dreams. throwing out the hustle mentality and getting your true authentic voice out so that you can shine bright your authentic talents, knowledge, and expertise into this world and attract the ones who are your own high vibe tribe.

follow me here:

  • Instagram
 
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WHAT I BRING

to the table

I'm you! I'm just going to show you a way to a different life that is aligned to you! and only you!

  • I've been my own business owner for over 10+ years

  • I've been through multiple traumas and have transformed my mind + body despite all of them.

  • I attract more by doing less and being my authentic self.

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MEET THE
FOUNDER

empowerment & mindset mentor

Kaitlan Parks

I doubted my own worth because of conditioned thoughts and limiting beliefs created from trauma, experiences and other peoples thoughts. I dimmed my light, my creative abilities and knowledge and got no where.

 

I was stuck in a cycle of the pressure to do more only to feel depleted and not myself.

 

Until I said no more and leaned into a new way of thinking and living. I want that for you. I want that ease & flow in your life and I want you to freely know that being your true authentic self is the only way to level up in your life.

MY KNOWLEDGE

Image by Conscious Design

HERBS

HEALING HERBS

Image by Manny Becerra

MUSHROOMS

FUNGI FOR THE BODY

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MIND & BODY

BRAIN-GUT AXIS

 

LET'S CONNECT

If you'd like to chat first to see if we are a good match, I welcome you to reach out. I always love to chat and hear your journey.

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I DO THINGS

differently

I fully teach to focus on the mind & body. You cannot work on one and not the other and vice versa. To have a happy mind you have to have a happy body and it goes for the opposite as well. I'm here to teach you that.

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